Are you and a few friends interested in an intense full body functional group fitness workout? Email us and we’ll take care of everything else.

See My Group Fitness Workouts in Action

Check out these group fitness video highlights:

Real People Get Real Results When They Take My Group Fitness Classes

Here's what my clients have to say:

Rachel W.

Since meeting Jeff I have seen huge changes in my body. I have lost over 10lbs! I have also increased my strength, muscle definition and endurance. Jeff’s classes are intense and he is a great motivator and teacher. He always adjusts and corrects exercise form. Jeff is also very charismatic and makes class very fun and extremely challenging.

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